I’m down a total of about 17 pounds since April. Although I see changes on the scale, I think I see more changes in my measurements and overall size. I’ve been hearing a lot of compliments and when I look at myself in photos I can definitely see a difference.<\/p>\n
I’ve been dealing with some uncomfortable nausea and bloating over the last week or so that’s had me a little worried. The most annoying part is that I feel good all day and then start to feel ill after dinner. Some Google searches lead me to think about gallbladder issues…. Apparently, it’s not uncommon to start seeing problems<\/a>\u00a0due to the move from a low-fat to a much higher fat diet. I cut out some of the heavy fats like almonds and peanut butter last night and that seemed to help. So, I’ll continue that for a few days to see if things stay good. Then, per the article, maybe I’ll pick up some digestive enzymes.<\/p>\n","protected":false},"excerpt":{"rendered":" I’m down a total of about 17 pounds since April. Although I see changes on the scale, I think I see more changes in my measurements and overall size. I’ve been hearing a lot of compliments and when I look … Continue reading